/* ============================================================
   The Couples Reset Programme — main.css
   Minimalista, sobrio, sin animaciones. Paleta de marca.
   ============================================================ */

:root{
  --navy:#00245d;
  --navy-soft:#1c3a73;
  --blue:#94a1bd;
  --blue-tint:#e9ecf1;
  --orange:#ec7d28;
  --orange-dark:#d96d18;
  --ink:#243044;
  --ink-soft:#4a5568;
  --cream:#f7f6f2;
  --paper:#ffffff;
  --line:#e2e1da;
  --maxw:1120px;
  --readw:720px;
  --serif:"Lora", Georgia, "Times New Roman", serif;
  --sans:-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
}

*,*::before,*::after{box-sizing:border-box;}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;}
body{
  margin:0;
  font-family:var(--sans);
  font-size:18px;
  line-height:1.7;
  color:var(--ink);
  background:var(--paper);
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;height:auto;display:block;}
a{color:var(--navy);text-decoration:underline;text-underline-offset:2px;}
a:hover{color:var(--orange-dark);}
h1,h2,h3,h4{font-family:var(--serif);color:var(--navy);line-height:1.22;font-weight:600;margin:0 0 .6em;}
h1{font-size:2.5rem;letter-spacing:-.01em;}
h2{font-size:1.85rem;}
h3{font-size:1.3rem;}
p{margin:0 0 1.1em;}
strong{color:var(--ink);}

/* ---------- Layout ---------- */
.container{max-width:var(--maxw);margin:0 auto;padding:0 24px;}
.narrow{max-width:var(--readw);margin-left:auto;margin-right:auto;}
.section{padding:72px 0;}
.section--tint{background:var(--cream);}
.section--blue{background:var(--blue-tint);}
.skip-link{position:absolute;left:-9999px;}
.skip-link:focus{left:8px;top:8px;background:#fff;padding:8px 14px;z-index:1000;border:2px solid var(--navy);}

/* ---------- Header ---------- */
.site-header{
  background:rgba(255,255,255,.92);
  -webkit-backdrop-filter:saturate(140%) blur(8px);
  backdrop-filter:saturate(140%) blur(8px);
  border-bottom:1px solid var(--line);
  position:sticky;top:0;z-index:50;
  transition:box-shadow .25s ease, background-color .25s ease;
}
.site-header.scrolled{box-shadow:0 4px 22px rgba(0,36,93,.09);background:rgba(255,255,255,.97);}
.site-header .container{
  display:flex;align-items:center;justify-content:space-between;
  min-height:84px;gap:20px;
  transition:min-height .25s ease;
}
.site-header.scrolled .container{min-height:72px;}
.site-logo img{height:52px;width:auto;transition:height .25s ease;}
.site-header.scrolled .site-logo img{height:46px;}
.site-logo{display:inline-block;line-height:0;}
.main-nav ul{list-style:none;display:flex;gap:30px;margin:0;padding:0;align-items:center;}
.main-nav a{
  font-family:var(--sans);text-decoration:none;color:var(--navy);
  font-weight:600;font-size:1rem;padding:6px 0;
  border-bottom:2px solid transparent;
}
.main-nav a:hover,.main-nav .current-menu-item>a{border-bottom-color:var(--orange);color:var(--navy);}
.nav-toggle{display:none;background:none;border:0;cursor:pointer;padding:8px;}
.nav-toggle span{display:block;width:26px;height:2px;background:var(--navy);margin:5px 0;}

/* ---------- Buttons ---------- */
.btn{
  display:inline-block;font-family:var(--sans);font-weight:600;font-size:1.05rem;
  text-decoration:none;line-height:1.3;cursor:pointer;border:0;
  padding:16px 30px;border-radius:6px;text-align:center;
  box-shadow:0 1px 2px rgba(0,36,93,.10);
  transition:background-color .18s ease, transform .18s ease, box-shadow .18s ease;
}
.btn--primary{background:var(--orange);color:#fff;}
.btn--primary:hover{background:var(--orange-dark);color:#fff;transform:translateY(-2px);box-shadow:0 8px 22px rgba(236,125,40,.30);}
.btn--primary:active{transform:translateY(0);box-shadow:0 2px 8px rgba(236,125,40,.28);}
.btn--ghost{background:transparent;color:var(--navy);border:2px solid var(--navy);padding:14px 28px;box-shadow:none;}
.btn--ghost:hover{background:var(--navy);color:#fff;transform:translateY(-2px);}
.cta-wrap{text-align:center;margin:36px 0;}

/* ---------- Hero ---------- */
.hero{position:relative;background:var(--navy);}
.hero__media{position:relative;}
.hero__media img{width:100%;height:clamp(360px,52vw,620px);object-fit:cover;display:block;}
.hero__overlay{
  position:absolute;inset:0;
  display:flex;justify-content:center;
  padding:6% 24px 0;
}
.hero__overlay-inner{
  max-width:760px;text-align:center;
  background:linear-gradient(180deg, rgba(0,36,93,.46), rgba(0,36,93,.18) 70%, transparent);
  padding:26px 30px;border-radius:10px;
  animation:cr-hero 1s cubic-bezier(.22,.61,.36,1) both;
}
@keyframes cr-hero{from{opacity:0;transform:translateY(22px);}to{opacity:1;transform:none;}}
.hero__title{
  color:#fff;font-size:clamp(1.6rem,3.4vw,2.6rem);
  text-shadow:0 2px 14px rgba(0,20,55,.45);margin:0;line-height:1.25;
}
.hero__note{font-size:.8rem;color:#fff;opacity:.55;position:absolute;right:10px;bottom:8px;font-family:var(--sans);}

/* ---------- Intro / generic text blocks ---------- */
.lead{font-size:1.18rem;color:var(--ink-soft);}
.text-block{max-width:var(--readw);margin:0 auto;}
.text-block p:last-child{margin-bottom:0;}
.eyebrow{
  font-family:var(--sans);text-transform:uppercase;letter-spacing:.14em;
  font-size:.78rem;font-weight:700;color:var(--orange-dark);margin:0 0 12px;
}
.section-title{text-align:center;margin-bottom:8px;}
.center{text-align:center;}

/* ---------- Accordion (native details) ---------- */
.faq{max-width:var(--readw);margin:0 auto;}
.faq__group-title{
  font-family:var(--sans);text-transform:uppercase;letter-spacing:.1em;
  font-size:.82rem;font-weight:700;color:var(--orange-dark);
  margin:34px 0 10px;padding-bottom:8px;border-bottom:1px solid var(--line);
}
details.qa{
  border:1px solid var(--line);border-radius:8px;background:var(--paper);
  margin:0 0 12px;overflow:hidden;
}
details.qa[open]{border-color:var(--blue);}
details.qa>summary{
  list-style:none;cursor:pointer;padding:18px 52px 18px 22px;position:relative;
  font-family:var(--serif);font-weight:600;color:var(--navy);font-size:1.12rem;line-height:1.4;
}
details.qa>summary::-webkit-details-marker{display:none;}
details.qa>summary::after{
  content:"";position:absolute;right:22px;top:24px;width:11px;height:11px;
  border-right:2px solid var(--orange);border-bottom:2px solid var(--orange);
  transform:rotate(45deg);transition:transform .15s ease;
}
details.qa[open]>summary::after{transform:rotate(-135deg);}
details.qa>summary::after{transition:transform .25s ease;}
details.qa>summary:hover{background:var(--cream);}
details.qa[open] .qa__body{animation:cr-fade-down .34s ease both;}
@keyframes cr-fade-down{from{opacity:0;transform:translateY(-6px);}to{opacity:1;transform:none;}}
details.qa .qa__body{padding:0 22px 20px;color:var(--ink-soft);}
details.qa .qa__body p:last-child{margin-bottom:0;}
details.qa .qa__body ul{margin:0 0 1em;padding-left:1.2em;}
details.qa .qa__body li{margin-bottom:.4em;}

/* ---------- Articles grid ---------- */
.articles-grid{
  display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));
  gap:34px;margin-top:8px;
}
.article-card{
  background:var(--paper);border:1px solid var(--line);border-radius:10px;
  overflow:hidden;display:flex;flex-direction:column;
  transition:transform .25s ease, box-shadow .25s ease, border-color .25s ease;
}
.article-card:hover{transform:translateY(-4px);box-shadow:0 14px 34px rgba(0,36,93,.12);}
.article-card__more{transition:transform .2s ease;}
.article-card:hover .article-card__more{transform:translateX(4px);}
.article-card a{text-decoration:none;color:inherit;display:flex;flex-direction:column;height:100%;}
.article-card__media{aspect-ratio:3/2;overflow:hidden;background:var(--blue-tint);}
.article-card__media img{width:100%;height:100%;object-fit:cover;}
.article-card__body{padding:22px 22px 24px;display:flex;flex-direction:column;flex:1;}
.article-card h3{font-size:1.18rem;margin-bottom:.5em;}
.article-card__excerpt{color:var(--ink-soft);font-size:.98rem;margin:0 0 16px;}
.article-card__more{margin-top:auto;color:var(--orange-dark);font-weight:600;font-family:var(--sans);font-size:.95rem;}
.article-card:hover{border-color:var(--blue);}
.article-card:hover h3{color:var(--navy);}

/* ---------- Single article ---------- */
.article-hero{margin-bottom:34px;}
.article-hero img{width:100%;max-height:440px;object-fit:cover;border-radius:10px;}
.article-body{max-width:var(--readw);margin:0 auto;}
.article-body h2{margin-top:1.6em;font-size:1.5rem;}
.article-body p{margin-bottom:1.2em;}
.article-meta{color:var(--ink-soft);font-size:.95rem;margin-bottom:6px;font-family:var(--sans);}

/* ---------- Video placeholder ---------- */
.video-placeholder{
  max-width:var(--readw);margin:8px auto 0;aspect-ratio:16/9;
  background:var(--blue-tint);border:1px dashed var(--blue);border-radius:10px;
  display:flex;align-items:center;justify-content:center;text-align:center;color:var(--ink-soft);
  font-family:var(--sans);padding:24px;
}
.video-placeholder span{max-width:340px;}

/* ---------- Forms ---------- */
.cr-form{max-width:var(--readw);margin:0 auto;}
.cr-form .field{margin-bottom:22px;}
.cr-form label{display:block;font-weight:600;color:var(--navy);margin-bottom:6px;font-size:1rem;}
.cr-form input[type=text],.cr-form input[type=email],.cr-form input[type=tel],
.cr-form input[type=date],.cr-form textarea,.cr-form select{
  width:100%;padding:13px 14px;border:1px solid var(--line);border-radius:6px;
  font-family:var(--sans);font-size:1rem;color:var(--ink);background:#fff;
}
.cr-form input:focus,.cr-form textarea:focus,.cr-form select:focus{
  outline:none;border-color:var(--blue);box-shadow:0 0 0 3px rgba(148,161,189,.3);
}
.cr-form textarea{min-height:120px;resize:vertical;}
.cr-form .check{display:flex;gap:12px;align-items:flex-start;margin-bottom:12px;font-weight:400;color:var(--ink-soft);}
.cr-form .check input{margin-top:5px;flex:0 0 auto;width:18px;height:18px;}
.cr-form .check label{font-weight:400;color:var(--ink-soft);margin:0;}
.cr-form fieldset{border:1px solid var(--line);border-radius:8px;padding:20px 22px;margin:0 0 26px;}
.cr-form legend{font-family:var(--serif);font-weight:600;color:var(--navy);font-size:1.25rem;padding:0 8px;}
.cr-form .yn{display:flex;gap:22px;margin-top:4px;}
.cr-form .yn label{display:flex;gap:7px;align-items:center;font-weight:400;color:var(--ink);}
.cr-form .scale{display:flex;flex-wrap:wrap;gap:10px;margin-top:6px;}
.cr-form .scale label{display:flex;flex-direction:column;align-items:center;font-weight:400;font-size:.85rem;gap:4px;color:var(--ink-soft);}
.cr-form .help{font-size:.92rem;color:var(--ink-soft);margin:-2px 0 8px;}
.cr-form .required{color:var(--orange-dark);}
.cr-hp{position:absolute;left:-9999px;top:-9999px;width:1px;height:1px;overflow:hidden;}
.form-intro{max-width:var(--readw);margin:0 auto 28px;color:var(--ink-soft);}
.form-intro .alert{background:#fff6ef;border-left:4px solid var(--orange);padding:14px 18px;border-radius:0 6px 6px 0;margin:18px 0;color:var(--ink);}
.cr-success{
  max-width:var(--readw);margin:0 auto;background:var(--blue-tint);
  border:1px solid var(--blue);border-radius:10px;padding:28px 30px;text-align:center;
}
.cr-success h2{margin-top:0;}
.cr-error{max-width:var(--readw);margin:0 auto 20px;background:#fdecec;border-left:4px solid #c0392b;padding:12px 18px;border-radius:0 6px 6px 0;color:#7d2018;}

/* ---------- Footer ---------- */
.site-footer{background:var(--navy);color:#cfd6e4;padding:54px 0 30px;margin-top:0;}
.site-footer a{color:#fff;text-decoration:none;}
.site-footer a:hover{text-decoration:underline;}
.footer-logo img{height:44px;margin-bottom:18px;opacity:.96;}
.footer-nav ul{list-style:none;padding:0;margin:0 0 22px;display:flex;flex-wrap:wrap;gap:10px 22px;}
.footer-nav a{font-weight:600;font-size:.95rem;}
.footer-meta{font-size:.86rem;color:#9fb0cd;line-height:1.7;border-top:1px solid rgba(255,255,255,.14);padding-top:20px;}
.footer-meta a{color:#cfd6e4;}

/* ---------- Crisis / safety notice ---------- */
.notice-safety{
  background:#fff6ef;border:1px solid #f3d4b3;border-radius:8px;
  padding:16px 20px;margin:24px auto;max-width:var(--readw);color:var(--ink);font-size:.97rem;
}
.notice-safety strong{color:var(--navy);}

/* ---------- Legal pages ---------- */
.legal-summary{margin:0 0 30px;}
.legal-table{width:100%;border-collapse:collapse;background:var(--cream);border:1px solid var(--line);border-radius:8px;overflow:hidden;}
.legal-table th{text-align:left;width:170px;padding:12px 16px;color:var(--navy);font-family:var(--sans);font-weight:700;vertical-align:top;border-bottom:1px solid var(--line);}
.legal-table td{padding:12px 16px;border-bottom:1px solid var(--line);color:var(--ink-soft);}
.legal-table tr:last-child th,.legal-table tr:last-child td{border-bottom:0;}
.entry-content h2{margin-top:1.7em;}
.entry-content ul{padding-left:1.2em;}
.entry-content li{margin-bottom:.45em;}

/* ---------- Page header ---------- */
.page-head{padding:60px 0 8px;text-align:center;}
.page-head h1{margin-bottom:.2em;}
.page-head .lead{max-width:640px;margin:0 auto;}

/* ---------- Motion: scroll reveal + micro-interactions ---------- */
.js .reveal{opacity:0;transform:translateY(18px);transition:opacity .7s ease, transform .75s cubic-bezier(.22,.61,.36,1);will-change:opacity,transform;}
.reveal.is-in{opacity:1;transform:none;}
.reveal[data-delay="1"]{transition-delay:.07s;}
.reveal[data-delay="2"]{transition-delay:.14s;}
.reveal[data-delay="3"]{transition-delay:.21s;}
.reveal[data-delay="4"]{transition-delay:.28s;}
.reveal[data-delay="5"]{transition-delay:.35s;}

/* enlaces de contenido: subrayado animado */
.entry-content a:not(.btn), .text-block a:not(.btn), .form-intro a, .article-body a:not(.btn){
  text-decoration:none;background-image:linear-gradient(var(--orange),var(--orange));
  background-size:0% 2px;background-position:0 100%;background-repeat:no-repeat;
  transition:background-size .3s ease, color .2s ease;padding-bottom:1px;
}
.entry-content a:not(.btn):hover, .text-block a:not(.btn):hover, .form-intro a:hover, .article-body a:not(.btn):hover{
  background-size:100% 2px;color:var(--navy);
}

/* nav: subrayado que crece desde el centro */
.main-nav a{position:relative;border-bottom:0 !important;}
.main-nav a::after{content:"";position:absolute;left:0;right:0;bottom:0;height:2px;background:var(--orange);
  transform:scaleX(0);transform-origin:center;transition:transform .25s ease;}
.main-nav a:hover::after,.main-nav .current-menu-item>a::after{transform:scaleX(1);}

/* foco accesible visible */
a:focus-visible,.btn:focus-visible,summary:focus-visible,
input:focus-visible,textarea:focus-visible,button:focus-visible{
  outline:3px solid var(--blue);outline-offset:2px;border-radius:3px;
}

/* Respeto a quien prefiere menos movimiento */
@media(prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.001ms !important;animation-iteration-count:1 !important;
    transition-duration:.001ms !important;scroll-behavior:auto !important;}
  .reveal{opacity:1 !important;transform:none !important;}
  .hero__overlay-inner{animation:none !important;}
}

/* ---------- Responsive ---------- */
@media(max-width:860px){
  body{font-size:17px;}
  h1{font-size:2rem;}
  h2{font-size:1.55rem;}
  .section{padding:54px 0;}
  .nav-toggle{display:block;}
  .main-nav{
    position:absolute;top:84px;left:0;right:0;background:#fff;
    border-bottom:1px solid var(--line);display:none;
  }
  .main-nav.open{display:block;}
  .main-nav ul{flex-direction:column;gap:0;padding:8px 24px 18px;align-items:flex-start;}
  .main-nav li{width:100%;}
  .main-nav a{display:block;width:100%;padding:12px 0;border-bottom:1px solid var(--line);}
  .hero__overlay{padding-top:8%;}
}